The Miracle of Kefir

Kefir is a traditional fermented dairy product originating from the tribes of the Northern Caucasus mountain region, located between the Black Sea and the Caspian Sea. At the end of the 19th century Kefir has been spread through Europe and the rest of the world.

Consumption of kefir has long been regarded as beneficial for human health; there are many scientific publications regarding to health benefits of Kefir.

Regular consumption of real kefir produced from authentic Kefir grains may provide important health benefits which could include stimulation of the immune system, lowering cholesterol and lactose intolerance symptoms, improving healthy digestive system, antimutagenic and anticarcinogenic properties

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